Chennai Sports Academy’s Summer Coaching
To attract the children in the age group of 08 to 14 years for regular caching activity by utilizing summer vacations of the children and to identify the talented children at young age, to motivate them to continue the sports activity even after summer vacation, the sports Authority of propose to conduct Annual Summer coaching camps for the year 2018-19 in all the Urban and Rural centers of the districts
- Swimming
- Skating
- Horse Riding
- Fitness
- Archery Badminton
- Table Tennis
- Football
- Chess
- Basketball
- Gymnastics
- Archery
- Yoga
- Rifle Shooting
These Fitness Programs have the initial assessment of various biometric parameters to decide on the style and rigor of the fitness program. The Fitness programs for children are more towards athletics while those of adults lean towards strength training.
What does a Fitness Program have?
B Sporty’s fitness programs are well rounded. They involve
- Total workout sessions
- Yoga
- Recreational Sports
- Customized Fitness Plan
- Customized Nutrition Plan
This approach is helpful as it caters to unique needs and requirements of every individual. There are group fitness sessions too like aerobics, zumba etc. that break the monotony of individual exercises.
When you are involved in your fitness regimen and are an active participant in the planning of it, the motivation to succeed is higher. We design unique programs for all including schools, children, adults, corporates and senior citizens. Contact Us today to get yours.